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CHICKEN CHOW MEIN
Servings: 4 servings

6 oz chinese noodles, fresh egg
6 oz chicken breasts without
--, uncooked
-- skin, boneless
non-stick cooking spray
-- coarsely, chopped
1/2 cup chicken broth, 1/3
2 green onions, sliced
-- less-salt
2 cup bok choy, thinly sliced
2 tbl soy sauce, low sodium
1 1/2 cup mixed vegetables, frozen
1 1/2 tsp cornstarch
-- thawed and, drained
1/2 tsp sesame oil
1 can waterchestnuts, sliced
1/2 tsp black pepper, ground
-- and rinsed, drained
1/8 tsp chinese five-spice powder

Directions: recipe by: cooking healthy series vol 1. # 5 1. preheat oven to 400 f. cook noodles according to package directions, omitting salt. drain and rinse well under cold water until pasta is cool; drain well. lightly spray 9-inch cake pan with non-stick cooking spray. spread noodles in pan, pressing firmly. lightly spray top of noodles with non-stick cooking spray. bake 10 mins. 2. invert moodles into baking sheet or large plate. carefully slide noodle cake back into cake pan. bake 10 to 15 mins or until top is crisp and lightly browned. transfer to serving platter. whisk together next 6 ingredients in small bowl until cornstarch is dissolved; set aside. 3. spray large non-stick skillet with cooking spray. add chicken and green onions. cook, stirring frequently, until chicken is no longer pink, about 5 mins. stir in bok choy, mixed vegetables, and water chestnuts. cook 3 mins or until vegetables are crisp-tender. push vegetables to one side of skillet; stir in sauce. cook and stir until thickened, about 2 mins. stir in bean sprouts. spoon over noodle cake. makes 4 servings nutrients per serving calories 284 % calories from fat 6 total fat (gm) 2 saturated fat (gm) <1 cholesterol (mg) 22 sodium (mg) 322 carbohydrate (gm) 52 dietary fiber (gm) 3 protein (gm) 16 calcium (mg) 57 iron (mg) 3 vitamin a (re) 350 vitamin c (mg) 23
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Trucking christi corpus

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Trucking christi corpus Information

Whether abortion is immoral or not, the state oversteps it's legitimate function when it prohibits abortions.

Here's why:
When the state oversteps its boundaries and prohibits abortions it is denying our personal freedoms. We have the right to choose our own religions, jobs, schools and many other examples. But why can we not choose to have a baby aborted if we feel it's necessary. For example, if a young lady in high school unfortunately gets pregnant, she should be able to make the decision to either have the baby or decide that she's not ready to birth a child and have it aborted. Some people might say she should not have that choice, but who are they to make that decision.
In another case were the state oversteps it legitimate function when it prohibits abortions, is when a woman has been raped. With this circumstance should the woman be forced to have a kid that she did not want in the first place? If a woman is raped she should be able to choose an abortion because she was violated and has had a personal freedom taken from her already.
Some people might say, "It's not that we don't like abortion, it's the issue of safety." There have been cases of people dying or having serious medical problems due to the abortion procedure. Even with laws in place giving guidelines to doctors on the procedure, some doctors or unlicensed doctors still could injure a person, or even kill them. To think that is ludicrous, because a person could go to a licensed doctor that has statistics of his procedures.
Other people might say that abortion is murder. Abortion is the killing of a life that is starting to develop into a human being. With this circumstance, abortion should be treated as a crime and a punishment for that crime should be given. But if we were to do this, should women who have had miscarriages be prosecuted for murder also? I don't think it's legitimate.

In conclusion the freedom of making the decision to abort a baby should always lie in the hands of the woman dealing with it and should not be decided for her by the state.






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